11. My Daily Yoga
Simple exercises that can be done in home or office to help prevent RSI and Carpal Tunnel Syndrome.
http://www.mydailyyoga.com/
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12. Online Asana Index
An online encyclopedia containing dozens of yoga poses, with descriptions and illustrations drawn from many different sources.
http://www.yogadancer.com/Asanas.shtml
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13. Partner Yoga
Features Ashtanga Yoga asanas practiced individually and by two people working together.
http://www.partneryoga.ca/
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15. So You Want to Do a Wheel!
Breaks down the challenging pose, Urdhva Dhanurasana, or Wheel, into steps that make it less intimidating. Suggests easier poses to practice first.
http://www.allspiritfitness.com/library/features/aa032301a.shtml
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17. Yoga and Posture
Explains the importance of mental attitude in practicing yoga postures.
http://www.posturepage.com/yoga/
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18. Yoga and the Alexander Technique
Article proposes that the Alexander approach to posture, balance and coordination can help with the practice of yoga.
http://www.alexandertechnique.com/articles/yoga
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19. Yoga Basics: Yoga Asanas
Dozens of postures, illustrated with photographs and separated into several categories, from seated to supine to balancing.
http://www.yogabasics.com/asana/index.html
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20. Yoga for Fitness Inside Out
Brief article on the fitness benefits of yoga postures, from UHealthy.com.
http://www.uhealthy.com/english/topics/yoga.htm
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