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Name: Hatha Yoga Asanas In Pictures

Description: A detailed guide to 39 asanas including Vajrasana, Padmasana, Sukhasana and Shavasana. Each asana is described in step-by-step pictures, and its medical effects listed.

Category: Postures

Url: http://sivasakti.com/asana.html

Date: Nov 9, 2003

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